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“People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child - our own two eyes. All is a miracle.”
Thich Nhat Hanh |
Mindfulness Walks
Mindfulness walks are a wonderful way to connect with nature and the sangha community. It is a form of walking meditation and is held in noble silence.
Flow of Mindfulness Walks
We meet at one of the parks in the Victoria area and go for walking meditation, enjoying the present moment. You are welcome to bring friends, family and dogs as long as the noble silence is respected.
Upcoming Mindfulness Walks
Saturday October 3rd
Sunday November 1st
2010 Walks To be Announced
Walks - mindful walks are at one of the city parks like Queen Anne's Park or Beacon Hill.
Hikes - hikes are at one of the local parks like Theitis Lake or Mount Douglas
We do request that you attend at least one weekly meditation before participating in a mindfulness walk.
Weekly Meditation | Days of Mindfulness | Mindfulness Walks
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